Frederika Amutse-Shigwedha

At a similar time, last year (2023), I wrote an article on the role of firefighters titled ‘Do Firefighters Matter?’ The article was published in a local daily. It was an attribution to the Commemoration of the World International Firefighters’ Day.

Moreover, the author opined on the importance of mental health for firefighters, as the global community paid tribute to the gallant sons and daughters who succumbed while performing their duties. Thus, this article is aimed at recognising and appreciating the first responders who are always eager and committed to saving lives and properties, irrespective of the danger associated with the performance of their tasks, which may claim their lives. 

It should be noted that as much as we continue to show our appreciation and love towards “our lifesavers” on earth, it is imperative to highlight the stress these brave men and women undergo while on or off the job. It is evident that society here and elsewhere expects firefighters not
to be fearful and, hence, requires them to always handle the most critical and challenging situations.

According to mental health providers, this hazardous environment has placed most people in this field under mental health risks. This occurs when firefighters hold on to their emotions, pretending to understand that only those who can successfully handle their stress and feelings can be crowned the best firefighters ever.

Similarly, the author tends to believe that there are some people in society who are not aware that some rescuers carry trauma and stress after attending to major incidents wherever they go.

Hence, they employ myths such as “what if I say it out and people end up thinking that I am weak, or what if I end up risking my only loved job? or I’m used to it.” Such mentality had given birth to their mental health challenges, which resulted in some firefighters suffering from depression, post-traumatic stress disorder, anxieties, alcohol abuse, withdrawal, gender-based violence, physical stress, working long hours, and insomnia, amongst others. 

Bad enough, not everyone going through this feels that they can reach out for help.

Now that we are aware of the “not easy road” faced by the first responders, it is high time for responsible systems to establish a caring environment at every fire station, where every firefighter could be aware of their mental health signs and those of others. It is further advisable to have a mental health service provider at every fire brigade who should provide psychological support and treatment to identify signs of mental health among firefighters, and manage it. Surely, this could serve as one of the best immediate therapies to ascertain that firefighters remain mentally healthy, fit and ready for the next emergency callout.

Until next time!

*Frederika Amutse-Shigwedha is passionate about first responders.