Dancing is known to keep not only people fit and staying in shape, but healthy and happy as it helps to reduce the risk of cardiovascular disease, high blood pressure and others.
Author: Paheja Siririka (Paheja Siririka)
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Supporting those with heart conditions
The World Health Organisation (WHO) states that coronary heart disease deaths in Namibia reached 1 408 or 8.03% of total deaths, according to 2018 figures, ranking Namibia 79th in the world.
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Namibia roots out Hepatitis E…records cases of typhoid fever
The health ministry yesterday announced the end of the Hepatitis E outbreak in Namibia after it was declared a plague in 2017 by the health authorities. However, the ministry confirmed three cases of typhoid fever in Windhoek.
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Empowering entrepreneurs through coaching
Trade minister Lucia Iipumbu said lack of access to finance, training, mentorship and shelf space remains some of the major impediments to many Micro Small and Medium Enterprises (MSMEs)’ growth.
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Zero tolerance for discrimination
Namibians face various forms of judgement, ranging from direct discrimination, harassment and victimisation and other forms in their respective settings including their homes and at workplaces.
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India seeks Namibian cheetahs
The Indian government has asked Namibia’s assistance to repopulate its extinct cheetah population.
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Namibians urged to evacuate Ukraine… as Kiev agrees to talks with Moscow
International relations minister Netumbo Nandi-Ndaitwah has urged Namibians in Ukraine to flee to neighbouring countries such as Poland where they can seek refuge and be assisted by government.
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Liberal Apparel and local influencers collaborate
Liberal Apparel, an online Namibian men’s apparel clothing brand, is collaborating with local influencers to market the business in return for remuneration.
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Inspiring the dreamers
Many Namibians continue to show little interest in reading, but this blatant lack of interest has not stopped authors from penning books.