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Personality of the week –  Joey Sheehama
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Personality of the week – Joey Sheehama

I started because I needed to get rid of both subcutaneous and visceral fat from my body and cardio. It was the best way to do it. It was very hard at the start, and you need to commit to running even if you do it badly and not fast. Getting your body into running condition is extremely hard, but once you are there, you will enjoy the running.