Author: Staff Reporter (Staff Reporter )

In an effort to keep up with international trends and ensure local producers have access to world-class plant material, the University of Namibia Ogongo campus has revived its tissue culture laboratory – one of the few in the country.

Natural medicine should be seen as a primary healthcare service people should first opt for before they use different types of treatment modalities to heal them.

It is generally believed regular exercise helps keep your mind clear, essential for creating music and performing it well. Almost any form of movement can help with this pursuit.

“It must be nice to be God’s favourite” is a statement that I will often hear when ‘it’s that time of the month’. Unlike many of my friends and over 70% of women who experience Dysmenorrhea globally, I don’t have painful periods. 

Omaheke has upgraded its hospitals and clinics to support planned and routine care to ensure all patients are safe and receive professional treatment.

Despite the importance of nutrition, many people find it difficult to maintain healthy eating habits because, let’s face it, life is expensive.

The nutrition situation in Namibia indicates high rates of malnutrition in children under the age of five, low breastfeeding rates of babies under six months and increasing rates of persons over the age of 25 years, who have non-communicable diseases such as hypertension, obesity and diabetes type 2. 

There are more than 10 different contraceptive methods and any sexually active man or woman should be adequately informed about their choices and should have any contraceptives available to them irrespective of their socioeconomic status.

The Africa Centres for Disease Control and Prevention has welcomed the declaration by the director-general of the World Health Organisation that the multi-country monkeypox outbreak to be a global public health emergency of international concern.

Omusati has an urgent need for medical professionals. The region, with over 243 600 people has only 15 medical doctors, 222 registered nurses and 259 enrolled nurses.