Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Beyond the finish line: Namibian fitness enthusiasts reflect

Beyond the finish line: Namibian fitness enthusiasts reflect

Cape Town, with its pretty ocean views and gentle wind, seemed like the perfect backdrop for a race. 

However, for Namibian runners tackling the Two Oceans Marathon, the real challenge was not the scenic route.  It was the battle within their minds.

This renowned race, dubbed one of the world’s most beautiful races, drew runners from every corner of the globe.  This year, a significant number of Namibians joined the fray. 

Though not elite athletes, their experiences carried just as much weight. 

Stats earlier indicated that over 800 Namibians participated in the ever-growing marathon, a shot in number compared to previous years. 

This year, the event attracted over 15 000 runners. 

“The experience was good but mentally exhausting,” said Alvina Kandenge, a first-time participant. 

“But for the love of the sport, I’m willing to do it again,” she added.

Her words echoed the feelings of many Namibian runners.

 Passion often propelled them further than any training regimen.

Kandenge described the struggle to keep going.  Her mind grew weary, and her body ached, but she refused to surrender. 

Her goal was to cross that finish line. “That was my first time taking part in the 36 kilometres. I can say to you that it was mentally challenging,” he recalled. 

“At one point, I wanted to give up because of cramps. You want to give up, but then you remember that’s not why you came,” she said.

She added that this was her first Two-Oceans Marathon participation, but it will not be her last. 

She expressed her zeal to participate in similar events in future.

“It was a beautiful experience, and I am going to do it again,” she said. 

“I know there’s a Sanlam marathon coming later in the year. I think I will also be taking part in that one,” Kandenge revealed. 

Marcus Mangundu, who also took part in the Marathon for the first time, competing in the 5km, said the race was challenging but exciting. 

“It is ne of the hardest races I’ve taken part in, but I am happy I did it. It has always been my dream to test myself in a top race on the continent or world. I personally learned a lot from the event. I look forward to returning next year. I will take up the 21km race next year. It was a huge milestone for me personally. I urge Namibian fitness enthusiasts to take part in this event,” he said. 

South Africa’s William Keptein won the men’s 21km race, becoming the first local athlete in three decades to win.  Kenya’s Mercy Jobet Kibor finished first to snatch the 21 km winning title.  

– mkambukwe@nepc.com.na