With compassion and clarity, communications specialist Morna Ikosa breaks the silence surrounding postnatal depression in her book, empowering professionals to foster understanding, support and healing where it’s needed most. Titled “Unmasking Postnatal Depression,” she says the book is a powerful and timely contribution to mental health awareness, serving as a beacon for wellness and human...
Shanizia Da Cunha recently represented Namibia at the Miss Aura International 2025 pageant in Antalya, Türkiye. She described the experience as both personal and transformative. As Miss Aura Namibia, Da Cunha said she saw the opportunity not only as a platform to represent her country but also as a chance to embody the values she...
RUNDU – The film commission under the Ministry of Information and Communication Technology (MICT), this week visited the Kavango East and West regions to scout for workable spaces to setup their regional offices. Deputy director Florence Haifene said the commission, through the ministry, is burning the midnight oil to ensure its functions are decentralised to...
To celebrate local talent and encourage the development of the arts in Namibia, Bank Windhoek and the National Art Gallery of Namibia (NAGN) launched the sixth edition of the Bank Windhoek Triennial in Windhoek on Tuesday. This year’s Triennial will be under the theme: ‘Namibian Identity: The Linework of a Country’s Contours and Wealth.’ The...
Cultural festivals are huge in the Namibian house. We love cultural festivals. Every tertiary institution features one. We have independent cultural festivals. We have cultural festivals in the regions. They are everywhere. We can safely assume that cultural festivals are a Namibian way of life. However, the last cultural festival I attended left me wondering what...
Frieda Etuhole Mukufa announced the official launch of her brand Damn_Etu, through a live experience that combines poetry, music and storytelling. Described as both a celebration of her creative journey and the beginning of a new chapter, the event, slated for next month, marks the first time her work will be presented in its full,...
Paheja Siririka Pricilla Mukokobi Bursting with colour, culture and captivating scenery, the Miss Namibia 2025 excursion is a highlight of the competition, an unforgettable journey that celebrates Namibia’s breathtaking beauty and rich heritage. This year, the Top 10 finalists were treated to the majestic Ruacana Falls, a natural wonder and proud gem of the mighty...
The Miss Namibia Organisation, in collaboration with NBC and Debmarine Namibia, has announced the Top 10 finalists for both Miss Namibia and Miss Teen Namibia 2025. The Miss Namibia and Miss Teen pageant revealed its top 10 finalists on Friday and Saturday at the Droombos Vineyard on the outskirts of Windhoek. Over 20 beauty queens...
The National Theatre of Namibia and National Art Gallery of Namibia will be hosting a Retrospective of Sandy Rudd’s 40-year theatre journey, showcasing an array of productions. From 1983 to 2024, the excerpts from her productions will highlight a variety of genres. This includes musicals, tribute shows, children’s theatre, special needs theatre, comedy, community theatre,...
REHOBOTH – Ingrid Kisting, a well-known Afrikaans radio presenter and committee member of the Sam Khubis Committee, has shared her inspiring journey of overcoming personal challenges to pursue her passion for writing. In an exclusive interview with VIBEZ!, she spoke about her creative path and achievements as well as how her faith and resilience have...