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Confidence killed my shame
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Confidence killed my shame

Being plus-size doesn’t necessarily equate to being unhealthy. Some plus-size women exercise regularly but don’t lose weight because of their bone structure, while others have health conditions that prevent them from losing weight, says plus-size model Michelle Mushimba.

Art as a form of therapy
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Art as a form of therapy

Art can be used as a way to deal with unhealed trauma and redefine the fabric of post-conflict societies, First Lady Monica Geingos has said. Officiating at the opening of the ‘Triple III’ exhibition by Namibian sculptor and printmaker Alfeus Mvula at the Franco-Namibian Cultural Centre (FNCC) recently

RFS rubbishes NaCC findings
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RFS rubbishes NaCC findings

The Retirement Fund Solutions (RFS) has rubbished findings from the Namibia Competition Commission (NaCC) that concluded the pension fund administrators’ market can be considered oligopolistic.

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Opinion – Authentication of African oral history

There are debates in many academic institutions and other centres of learning on whether African oral history should be regarded as authentic to compete with the Western documented history. Lamb (1990) remarks that the history of Africa was passed from one generation to the other by the spoken, not written word.

Opinion – Keep pushing, don’t surrender to the  drivers of life
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Opinion – Keep pushing, don’t surrender to the drivers of life

Society today highlights the importance of success over failure which leads many people to fall prey to the drivers of life by deciding to end their lives. People are facing so much adversity such as unemployment, higher cost of living, relationship problems, not meeting the expectations of society, or failing an exam which prompts them to feel hopeless, helpless, and worthless.