National

Po tjikando otjitjatu ombongarero yozombara zo Vaherero no Vambanderu oku pamisa no ku serura omaunguriro wazo kumwe  ka naa yaenenisire ondando indji. 

Otjomuise-Ndinondi mo hambondatu yo mu huka mo Komumbonde tja Pukiro ovanarupa avehe mo mbongarero ohonge yo Tutumbo nOvikunwa maveundjirwa kutja tjandje vahaam kutja otjiungura ihi tjiute kotjiveta otja tji tja tandwa no ku rongerisiwa.

Ongoramambo indji o Windhoek Observer Oritjatatu ya tjangere kutja o Ministeri yOuveruke nOzombatero zOnÿunino yOtjiwaøa ye ri mwinisa ohunga no kutja tjii hapo omundu ngu no merizirira ouøe omundu tjaÞu kombunda yo ku havara eta Ro Corona.

Why is it that Namibian movies and series productions get more recognition from pundits and people outside the country?

When I initially got into yoga, I had no idea how much healing and restoration the practice had to offer. The more I got into a regular yoga and meditation practice, the more time I had to indulge in self-care solitude and self-awareness.

Namibians and the rest of the world were whiling this week with clips trending on social media of previously vaccinated persons having magnets getting stuck on their shoulders, at the spot where they were injected.

Besides being a top professional footballer and mentor to upcoming footballers, Ryan Simasiku Nyambe is benevolent, calm and charismatic, and carries himself with poise.

Hi there! Welcome to my new bi-weekly column through which I will be giving you tips on how to stay healthy in the comfort of your home as winter slowly approaches. 

Two weeks ago, I showed you how to prepare ‘smileys’ (goat or sheep’s head). Today, we are cooking up a storm with more afval, focusing on matangara (tripe).

There is an assumption, particularly among black communities, that children and adolescents are immune from mental health challenges. This misconception is informed by a false notion that mental health challenges only happen to those with adult responsibilities, such as paying bills.