Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

45 percent of Namibians have high blood pressure

Home National 45 percent of Namibians have high blood pressure

WINDHOEK – The World Health Organisation (WHO) has urged Namibia to act on the upsurge in chronic diseases in the country, with revelations that 45 percent of Namibians suffer from hypertension or high blood pressure.

WHO country representative, Dr Monir Islam, says Namibia needs to address the situation in order to prevent monumental crisis at a later stage.

“Either they don’t know or they are taking medication,” he said, in reference to sufferers of chronic diseases attributed to bad eating habits and a lack of exercise.

Islam noted that 10 percent of Namibians have diabetes. He also noted cases of cardiovascular (heart) diseases are on the increase.
“That burden is going to grow and once you are having a non-communicable (chronic) disease, it is lifelong. He stressed the need for early diagnosis of these chronic diseases, noting that if people are treated late, complications may arise which makes treatment even more difficult.

“We need to prevent these diseases,” he said.

He stressed that many Namibians are living unhealthy lifestyles.

“Namibians like salt like nothing. They eat a lot of salt,” he said. Islam added that Namibians equally love sweet food as well as fast food but with little physical exercise, which is partly why chronic diseases are on the increase.

To solve this problem, Islam suggests people should change their negative attitudes and that it should not be business as usual.

He said there should be deliberate programmes to address this problem. Part of this, he noted is to encourage voluntary regular testing for glucose and blood pressure to diagnose some of these diseases earlier and in other cases to give counselling on healthy living.

“It’s (chronic diseases) a big, big issue, if we don’t do it now the cost for that will be very high later. For the next coming years, we need to do things differently,” Islam stressed.