Author: Paheja Siririka (Paheja Siririka)

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Yoga, a holistic approach to health
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Yoga, a holistic approach to health

Yoga is known to offer a holistic approach to improving one’s overall health and, at the same time, connecting people with themselves and their deepest feelings, said Indian High Commissioner to Namibia, Mandarapu Subbarayudu.

Creatives’ votes matter too
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Creatives’ votes matter too

Music promoter and manager Abraham Amushila, popularly known as ‘AB Pro’ in the industry, told VIBEZ! that voting gives one the right to participate in political and policy formation conversations, something Namibian creatives should take note of.

Over 500 000 registered to vote
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Over 500 000 registered to vote

Preliminary statistics indicate that since the commencement of the General Registration of Voters (GRV) on 3 June, a cumulative 536 202 eligible Namibians had registered as voters by 22 June 2024.

Men urged not to fear  rectal examinations
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Men urged not to fear rectal examinations

The tricky thing about men is to tell them it’s time to have their prostate tested because the media has put so much emphasis on that test, which is seen as invasive, while it is the last thing they would want to do, says Dr Armid Azadeh.