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Author: Frieda Mukufa (Frieda Mukufa )

Home Frieda Mukufa
Mavutu Conversations – Missed your period again?
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Mavutu Conversations – Missed your period again?

Have you ever wondered why you miss your periods sometimes while you know you aren’t pregnant? Have you ever gotten a pregnancy scare, knowing very well you have been in “drought” the whole time? Well, not a lot of people know this, but you might be suffering from a condition called Polycystic Ovary Syndrome (PCOS). 

Saggy boobs
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Saggy boobs

 I think I should just call my column ‘Taxi Chronicles with Frieda’ because the many times I have come across conversations on women from men in taxis is beyond me at this point. 

Different vulva
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Different vulva

I was seated in the back of a taxi, sandwiched by two guys. With my headsets on, they probably thought I couldn’t hear or that I don’t understand Oshiwambo. One was narrating his sex story from the previous night with some girl they both clearly know.

Acne can affect your life in real ways
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Acne can affect your life in real ways

I’ve had people ask me to write on acne and its awareness. I have never battled with acne. However, it does not mean I don’t have an idea of the difficulties and emotional damage it does, because I have friends who did. Although acne is regarded as a cosmetic issue, it can affect your life in real ways.

Stained panties are normal
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Stained panties are normal

A few days ago, I saw a post on Facebook, where people were sharing a post of female underwear that had a change of colour.  Obviously, this was done to ridicule and spread the assumption that if your underwear has discolouring, you are unhygienic.