2021-09-03Frieda Mukufa You are more respected by society and men as a woman who has kept her virginity. This is because you are said to be pure and undefiled. I honestly have to laugh because that socially-constructed narrative annoys me to the core. View more
2021-09-17Frieda Mukufa If women are not shunned for being sexually liberated, forbid the universe allows them to be in charge of their own bodies and have an abortion, or the lighter of the battles – start a journey of contraceptives. View more
2021-10-08Frieda Mukufa I recently came across a post by a famous South African singer, Makhadzi, apologising to her fans because of an image posted by her cameraman. View more
2021-10-15Frieda Mukufa Our bodies aren’t just there to look nice. They are a vehicle to live, breathe and experience all that the world has to offer. So why, historically, have we shunned bodies just because they are of different shapes, sizes, and different functionalities? View more
2021-10-22Frieda Mukufa Given that this month we had world mental health day on the 10th of October and world suicide prevention day on the 10th of September, I figured I might write on both these topics. View more
2021-10-29Frieda Mukufa Have you ever been uncomfortable when having sex but you are not sure as to why it happens? You just have muscles that are tense and tighten whenever penetration occurs? View more
2021-11-12Frieda Mukufa People often ask why did she not leave the abusive relationship? Why did she stay so long? Was she enjoying the abuse? Often when people ask these questions, it not only blames the victim but puts them in a position that screams nobody believes them. View more
2021-11-26Frieda Mukufa Period depression; it is a legit thing that happens, hey. Some people, mostly men, just think women are being moody and/or overly reacting to certain things. However, during the time when a woman is on her periods, she can legit be depressed. View more
2021-12-03Frieda Mukufa With Human Rights Day and Namibian Women’s Day coming up on the 10th of December, I feel the need to shed some light on the plights Namibian women face in Namibia View more
2022-01-14Frieda Mukufa While it may seem like the best ones to make use of, I would like to reiterate that scented sanitary pads shouldn’t be an option – at least not for women who are very sensitive and prone to yeast infections. I understand that sometimes we make use of them because the odour might be too bad, but that is not a solution. View more
2022-01-28Frieda Mukufa Happy New Year to you and yours my lovies. This year, I promise to still fight for the cause, be just and slightly entertain. View more
2022-02-11Frieda Mukufa Ladies, when Beyoncé said we should get in formation many moons ago, she was talking about the year 2022, and it being the year to fully invest in ourselves and our health. View more
2022-02-25Frieda Mukufa Teach the girl-child About a week-and-a-half ago, I was part of a panel discussion with a few people from different backgrounds. View more
2022-03-11Frieda Mukufa Every year we celebrate Women’s Day and we preach about the same stuff. The only difference is, our demands become stronger and stronger and more vigorous. View more
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