Author: Staff Reporter (Staff Reporter )

I started because I needed to get rid of both subcutaneous and visceral fat from my body and cardio. It was the best way to do it. It was very hard at the start, and you need to commit to running even if you do it badly and not fast. Getting your body into running condition is extremely hard, but once you are there, you will enjoy the running.

Namibia Horse Racing Association (NHRA) president, Manes Hendricks, announced yesterday that their first event of the year will take place next month, with the Annual General Meeting (AGM) scheduled for this weekend to set the stage.

Walvis Bay resident Riddick Ricky Narib, pleaded not guilty to all three charges he is facing for allegedly murdering his estranged wife’s son Wilfred Dantani Eiseb, from a previous relationship.

Nearly 30 members of the Namibian Police Force in the Otjozondjupa region were promoted to ranks of senior inspector, inspector and warrant officer on Wednesday.

The United Democratic Front (UDF) youth league is set to host its elective congress on 27 April 2024, marking yet another crucial step for one of the oldest political parties in the country. 

THE Oshakati High Court has ordered the Omuthiya Town Council to reinstate its chief executive officer Steven Mbango.

NAMIBIA’S consul general in Cape Town, Selma Nghinamundova, says Namibia is among the nations that possess some of the most sought-after minerals worldwide.

The recent one-day education stakeholders meeting held in Gobabis drew mixed reactions from various stakeholders in the region who believe they must redouble their efforts to avert another shambolic performance.