Namibia’s triathletes will be the first in competition for their country at the 2022 Commonwealth Games.
National
Wanderers eyeing Kudus’ throats … aim to take over lead
Coastal outfit Kudus will tomorrow have to run, kick, tackle and play hard to remain number one on the Namibia Rugby Union (NRU) Premier League log standing as Wanderers are gunning for their throats.
The unfulfilled football journey of former Pirates lethal goal scorer Rudolf Dickson
Former Orlando Pirates Football Club teenage goal poacher Rudolf Dickson made waves with a flurry of goals that announced him as a highly-gifted youngster and the most likely and fitted potential successor for ageing club legend Ishmael ‘Lemmy Special’ Narib in what promised to be a smooth-sailing football safari, only to evaporate into thin air.
Legendary Midgard Amphitheatre lives on
Revamped and ready to host performances across genres and forms of entertainment, the renovated amphitheatre of O&L Leisure’s Midgard welcomes its first series of performances as part of a weekend getaway from tomorrow to Sunday.
Come mingle at Grab ‘n Go
Markets in social settings provide space for formal and informal vendors to network and sell merchandise and food – and it is also a great platform for family and friends to relax and mingle.
Value the work of God
Namibian gospel artist, composer and songwriter Lukas Zeraitu’s fifth album is set to be officially launched on 30 July at the Khanoni Leisure Park at Omaalala.
Ndapanda’s Travels – Borders are open …let’s go to Cape Town!
Okay, so the headline is a little dramatic, considering borders have been open for a while, but I needed a little drama for my first international travel piece; you know?
A Day in the life of Paula – Stop standing in your own way
“Excuses make today easy but tomorrow hard. Discipline makes today hard but tomorrow easy.”
Mental health conversations – Healthy boundaries crucial to mental health
For many of us, the subject of boundaries might be foreign because of our socialisation and upbringing. We are brought up in homes where we are often told to accommodate others and to place others’ needs before ours, even when it’s detrimental to our well-being and mental health.
Uncommon sense – On earth as it is in heaven …as within so without
If one had their way, they would do away with most of the commandments and replace them with one general principle – to do unto others as you would have them do unto you.