Namibia’s senior rugby 15 head coach Allister Coetzee said they will methodically approach today’s clash against Burkina Faso in the Rugby Africa Cup quarterfinals, where a lot of emphasis will be placed on getting the basics right.
National
Up close with ‘Captain Fantastic’ Sandro de Gouveia
When Namibia’s founding president Sam Nujoma, the first democratically elected leader of the Republic of Namibia, penned his autobiography; ‘Where others Wavered’, the veteran freedom fighter must have had Sandro de Gouveia, in mind.
My candid view – Kudos to horseracing!
I must admit that we haven’t been giving enough credit and applause to our local horse race organisers and racehorse owners for a job well done, and for pushing the envelope further in the tough and financially-demanding sport of horseracing.
Sai’s Kitchen is trending
After opening the doors to Sai’s Kitchen in March 2017 near U-Save in Windhoek’s Havana informal settlement, the business has been growing steadily, catering to locals and visitors from almost all corners of the globe.
Addressing relations through discourse
Many relationships experience conflict that could create stress, which, in turn, could have detrimental effects on the physical and mental health of couples.
Ndapanda’s Travels – Floating on the Kwando with Gondwana lodges
If you’re even a little bit like me, you likely know very little about the Kwando River.
A Day in the life of Paula – That’s the way life goes
Disappointments are inevitable in life.
Mental health conversations – Coping with toxic parents
As mentioned before, leaving toxic parental relationships is almost impossible. As a result, the psychological harm incurred by children are prolonged and challenging to treat.
Uncommon sense – Embracing seasons of life
Often, when we are presented with difficult circumstances, it is very tempting to give up.
Bonganisoul uncovering his ‘nakedness’
Bonganisoul will unveil his first-ever EP titled ‘The Nakedness in Me’ next Saturday.