National

Incoming Member of Parliament Reginald Diergaardt said the current levels of abuse and denigration of individuals and leaders in the country has reached pandemic proportions and requires immediate intervention. 

Unam are aiming to move an inch closer to the summit of the Namibia Rugby Union (NRU) Premier League when they square off against Grootfontein tomorrow at the Grootfontein rugby field.

It is all systems go for tomorrow’s much-anticipated Okahandja Expo Derby horseracing event.

Martin Uri-Khob was a midfielder for leading Nomtsoub outfit Chief Santos Football Club, and was famously known by the nickname ‘Voete’ amongst his vast circle of friends and teammates. 

Many, many moons ago, world-renowned civil rights activist the great Martin Luther King Jr reminded us about the importance of unity when he said: “We must learn to live
together as brothers or be prepared to perish together as fools”.

Sam Tsui’s TikTok about ‘Danko’ highlighted a few things that I’ve been saying for years about South Africans.  South Africans do not know who we are as Namibians. 

In an ongoing process to support and uplift local urban contemporary music, Urban Café Radio is calling on all upcoming and established Namibian artists to submit their music to the station.

Mutilifa Ndalinoshisho Paulus, also known as ‘Ree-Kay’, recently released a 10-track album, titled ‘Meme Okwati’, paying homage to his parents for the powerful life lessons they taught him.

One advantage about the taste buds is that they will never lie to you. 

Aligning body and mind through calculated breathing exercises and various poses, yoga has proven to enhance relaxation and reduce stress.