National

WINDHOEK – Namibian international striker Benson Shilongo’s individual brilliance and an 8th minute opening goal proved not enough to salvage his Egyptian club Ismaily SC from the jaws of defeat after they suffered a 2-1 defeat at home against Tunisian side Club African during their CAF Champions’ League group stage clash.

Windoko – Naha izwelapili kutalimana ni linanga, ili taba yepaleliswa kunela kwa pula mwa naha Namibia kaufela. Nihane kubonahala kuli makalo asilimo sa 2018/2019 nabonahala kusepisa.

WINDOKO – Katengo kabandu ya mialo mwalitaba zakwanda naha, silelezo ni kemelo, neka bulezi kuli libala la lifulai la Mpaca linzi mwa mayemo maswe, sihulu mwalifitelo la lifulai.

Ondangwa – Undi wanyangela wababanca babasina misebezi neba undumukezi kwa Siteshini sa Njanji sa TransNamib sa Nehale Lyampingana kuyo lwanela misebezi yemashumi amane, yaku lukisa sinca njanji yezwa Ondangwa kuya Oshikango, katumelelano yalikweli zesilezi.

WINDHOEK – It is a tradition that at the beginning of each year, some people set new year’s resolutions.  
Be it individual or corporate, these goals are generally aimed at guiding people on the path to attaining their goals for the new year.  

WINDHOEK – “As long as you set goals for yourself, nothing can stop you, except yourself. Nothing comes easy but if you know what you want to become, you can achieve that through hard work, dedication and commitment,” were the words of a young medical graduate who obtained a Bachelor of General Medicine and Surgery (MD), from the Kursk State Medical University in Russia.

WINDHOEK - People who eat higher levels of dietary fibre and whole grains have lower rates of non-communicable diseases (NCDs) compared with people who eat lesser amounts, while links for low glycaemic load and low glycaemic index diets are less clear. 

WINDHOEK –HIV positive residents of the Mix informal settlement which is located some 20 kilometers north of Windhoek say the lack of transport fare to travel to Windhoek is one of the reasons some fail to collect their anti-retroviral (ARVs) drugs, thus compromising their health. 

WINDHOEK - Sanlam has confirmed the appointment of Denille Roostee as the new Marketing and Communications Manager for the organisation. 

WINDHOEK – While the Namibian economy, which is still reeling from the effects of a prolonged recession, is expected to eventually return to growth sometime during the course of 2019, a local economist has cautioned that any rebound into positive territory will still be low growth of less than one percent. In fact, the growth expectation is for a mere 0.8 percent, according to Robert McGregor an economist at Cirrus Capital (Pty) Ltd.