Ladies, you know that sharp shooting pain you often feel in your left or right boob? Well, worry not, you are not dying. In most cases, it has a lot to do with your menstrual cycle and hormonal changes that are happening in your body
National
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Ndapanda’s Travels – Is travel still worth it?
I do not think anyone needs the reminder but as of late, financially, life hasn’t been easy.
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Sam pens life experiences to help others
Requested by the large number of people she regularly counsels to write a book, Toini Sam heeded the call and last week unveiled ‘The Journey of a Conqueror’ at the National Library of Namibia with Bishop Maponga Joshua III Marara as keynote speaker.
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Savouring opportunities Mr and Miss Supranational titles offer
Being crowned Miss and Mister Supranational Namibia 2023 are dreams come true for both Romiley Hoffman and Malan Van den Berg
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Opinion – The importance of communication skills in the workplace
Do you find it difficult to articulate yourself well, or talking more than you should be listening?
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Central bank declares N$413m dividend
Bank of Namibia (BoN) governor Johannes !Gawaxab this week stood firm that the bank prioritises purpose above profits. He made this remark during the launch of the central bank’s annual report for the 2022 financial year.
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Businesses urged to become authorised economic operators
Trade minister Lucia Iipumbu urged Namibian businesses to actively participate in the Authorised Economic Operator (AEO) programme.
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Opinion – Poverty and its challenges
It was with fervent hope that Namibian people waged the struggle against apartheid and that the post-apartheid era would come with the eradication of poverty, inequality and unemployment in the country.
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Opinion – The Eastern concept of philosophy
For many years, there have been claims and counterclaims as to who is entitled to possess knowledge.
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Opinion – Impact of 4°C global temperature rise
Climate change directly affects crop productivity and food production. Changes in the regional differences in climate patterns may widen production and consumption gaps between the developed and developing world.