Author: Karlos Naimwhaka (Karlos Naimwhaka )

In the pursuit of personal and professional fulfilment, the cultivation of mental resilience emerges as a critical imperative.

As we reflect on the 21st century, one defining characteristic emerges starkly - the century of dehumanization. 

In the tribulation of transformation, journalism stands at a crossroads, its heart torn between activism, impartiality, and a new sinister player - corporate influence.

In the complex tapestry of life, there exists a profound dilemma—impermanence. It is a reality that we grapple with, a constant reminder of the transient nature of all things. We find ourselves caught between the longing for stability and the inevitability of change.

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They say when you are in your twenties, you worry about what people think. In your forties, you do not care what people think and, in your sixties, you realise that no one thinks about you anyway.

Two or more people can go through the exact same ordeal, but their experiences and reactions thereof can be completely different.

Today’s life, at face value, seems all normal. Everyone seems to be fine and going about their everyday activities. Everyone seems to be doing just well and living the best of life – a family, a job, a couple of possessions and sometimes, a little bit of a life of a party. However, just as not everything that glitters is gold, there is always more to what the naked eye may and cannot see.

In his book ‘The Strangest Secret’, Earl Nightingale says he once asked the late Nobel-prize-winning Dr. Albert Schweitzer, “Doctor, what is wrong with man today?” Dr. Schweitzer went silent for a moment and then said, “Man simply don’t think”.  This cannot be further from the truth of what the world has become today.

In recent years, we have seen many people jumping onto the mental health wagon.